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Philosophy behind chiropractic


    Red Rock National Park, Nevada

    The philosophy behind my care is based upon nature. The only physical and tangible scientific experiment that provides untainted evidence without any bias is found in the undisturbed settlements of nature. Just watch the miraculous growth of the undisturbed, the balanced.

    I believe in those things that have been untouched by egoic thoughts and manipulated energy. Let it flow, divine one, and let the animal half of you come into balance with the divine.


    The basic fundamentals in healing are based upon releasing the old and balancing out the new.


    When did your body decide to stop growing? Aka when did you body stop healing? Were the roots of your tree uplifted too soon? 🌴You started a sport before the scar on your foot was repaired? Your connected to nature. Did a fungus attach to your leaves and now the flowers are wilting? 🦠 An actual fungus in the stomach can slow brain function and make you foggy. You are connected to nature. Have you been watering one side of your hibiscus plant and now the other half stopped growing? 🌺You having been listening to your emotions or being creative with the waters in one area of your life which doesnt allow you to purify your thoughts and purge old beliefs. You are connected with nature.


    Did you forget how connected we really are? We depend on the oxygen given to us by plants, and they depend on our carbon dioxide. What makea you think this connectedness isn't also involved within your own body? There is interconnectedness between your knee and your low back. There is interconnectedness to the time you spend Journaling and the stress you hold in your neck. There is connectedness between your traumas and how you process food inside your gut.



    Allow yourself to heal. Allow the cells to proliferate and migrate with the help of sun, just like a plant body you are currently housed in.


    Learn from me, heal with me, book a free 15 minute with me. You won't be the same. Link to book

    Philosophy behind chiropractic


    Movement as Medicine - DIY


      If you wake up in the morning and you feel discomfort: Get up, heat your body in the shower, and start moving parts of your body. You can move in either the place where it hurts or the body parts around that area. (ex: Neck hurts, try moving your shoulders) Follow your own flow and feelings. Never feeling too much or too little; find the just right. Along with the movements, meditate, and analyze your thoughts behind the pain. Above all don't feel inhibited, do this alone, breathe deep, and move randomly. The point is don't get stuck in your pain.

      Things to analyze in your mind while moving your body are: What is your story about the pain you are feeling? How did the pain arrive? What makes it worse or better? And are these stories based off of fear? What things can I say to myself to help alleviate those fears and turn them into self love and trust? Turn pain into power. As a chiropractor one of the biggest problems I see is the disbelief in the self-healing mechanisms of the body.

      Yes, we can get stuck in this story we created and this makes physical attachments to the pain that was suppose to be let go! The mind and body are all connected, and the body can self-heal therefore we have to look into the mind to also fix the body. If we hold onto fear we are vulnerable and weak because we don't trust ourselves, resulting in this anticipation that your brain wraps around and manifests the the pain that doesn't need to be there!

      You have to believe in your own heart and trust the regular mechanics of the body. Your body wants to work for you. If you anticipate pain you are going to experience it. My best advice is to figure out what makes you feel better do more of that and above all else don't anticipate that the pain is coming or that is never going away.

      Stop telling yourself those negative Nancy stories because hey maybe we are limitless, maybe we can do anything; be curious. So sit down, move around, shift your body, and shift your attitude. Work with your mind don't let it control you. At the end of the day you have to love the parts of you that need it the most.

      Finally, if you need proof the body can heal itself. Think of the last time your paper-cut scabbed over and vanished. Or think about how babies are grown: the process that pushes the blossoming is unknown. Yes, your body does amazing things, stop downplaying the power.

      ATHLETES:

      Now if you are an athlete and you are in pain. You are going to have to incorporate more YIN movements into your routine because somewhere in your kinetic chain something is imbalanced. The full expansion and contraction of your movements to the fullest extent will reset you body to new energy tracts and the relief of pain. Just believe.

      Peace and Love,

      Dr. Becky

      P.S. It's always a good idea to seek help from a holistic professional

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