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You never knew you had this problem until you fixed it!


The pleasure of food is the sensation of well-being that derives from the fulfillment of a natural instinct. Two essential elements are involved in food pleasure, the emotional and psychological tension created by the initial impulse or desire and the subsequent consummation of that inner need.


In many studies, Cilantro reduced seizure attacks and prevented nerve-cell damage in rats.In others, when fresh cilantro leaves were added to the diets of laboratory mice, scientists saw improvements in their memory.


This is because Cilantro contains vitamins A, C, and K, and the leaves also have folate, potassium, and manganese. Science of Cilantro






Lots of ascension energy this week, allow your heart to fill by creating space in the chest physically and allowing the energy to balance itself out in the heart chakra! We cannot get new frequencies when we are imbalanced, they will just pass by.


Soreness in the chest area a couple hours or a day after is completely normal. Pain during movement is not. A good stretch is semi-comfortable, not painful. Listen to your body a the way you would a newborn.

Don't let your head buckel backwards. Modify when called to, hands on hips or use blocks. Warm up before you start holding for a couple minutes. Increase your hold time over the course of months. Wellness tips for Empaths.

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